Peak PT Boot Camps
Exercise outside and feel good inside

The ultimate kick start back to fitness

Start training now and get your body ready for the summer
 

Do you need help getting fit? Loosing weight? Toning Up? Have you reached a wall, and need help kick starting you back into shape.

Peak PT Boot Camps are out-door providers of physical activity. Operating in West Holmes Field, Ilkley. Here you can get fit, lose weight, have fun and meet new people.

Our Peak PT Boot Camp courses are designed to get you fit, improve your cardio, help you lose weight, tone up and kick start you back on track. Our courses are open to all abilities from complete beginners who want to lose weight through to the already fit wanting to improve their fitness. All abilities are welcome, and at each stage you get to work at your own level. We have early morning (male and female), mid morning (ladies only) courses which last for 6 weeks. The groups are small and friendly.

Our Boot Camps are fun. We’ll prove that exercise can be fun, it no longer has to be a chore.

Why Peak PT Boot Camps:

  • Cost Effective (compare price to paying £35 – 40 per hour for a PT session)
  • Effective – get the results that you’ve always wanted
  • Social – meet new people, make some new friends
  • Exercising outside is an environmentally friendly way to exercise
  • No gym membership, joining fees
  • Exercising in the outdoors is just want you need when you spend all day working indoors
  • Receive a challenging, and effective workout with a motivational instructor
  • Small groups so lots of personal training
  • Most importantly it’s FUN! No session is ever the same.

Are Peak PT Boot Camps for me?


  • Are you wanting to lose weight?
  • Are you wanting to get fit?
  • Do you need that kick start?
  • Are you looking for a fun and effective way to get into shape?
  • Do you find exercising in a gym intimidating?
  • Do you need some nutritional advice?
  • Do you like the idea of getting personal training for a fraction of the price?
  • Do you want to discover how exercise can be fun? Really it can be and we’ll show you how

Then Peak PT Boot Camps are for you.


What is a typical session:

With Peak PT Boot Camps there’s no such thing as a typical session. Sessions constantly vary to keep you on your toes and ensure that you never get bored. We wont kid you, the sessions will be challenging, but you need to challenge your body to get your results, and at the end it will all be worth it. All our sessions will start with a warm-up, incorporate cardio and resistance training to work on your cardiovascular fitness, help you lose weight and tone up, and finish with a cool down.


Course Dates and Prices:

6 Week Male & Female Boot Camp: Starts 27th April: Course Runs for 6 weeks, Monday, Wednesday and Friday 6:30 – 7:30 am. Costs £150.

4 Week Female only Boot Camp
: Starts 28th April: Course runs for 4 weeks, Tuesday and Thursday 9:30 am – 10:30 am. Costs £70.  


What you’re getting in the price of the course:


3 (2 for ladies only course) out door Boot Camp Sessions for 6 weeks (4 weeks for ladies only course)

Group Personal Training (compare that to £35 – 40 per hour PT session)

Nutritional Advice

Motivational Tools including motivational and factual emails